"At most cycle shops, a 'bike fit' means you can straddle the frame and reach the pedals."
At Revolutions in Fitness, our custom bike fittings far exceed any bicycle fitting process you can get at a bike shop, fit studio or coach. Whether your cycling goals are recreational, competitive, or just fitness and fun, Revolutions In Fitness will provide a perfect fit for you! After your fitting, you will be able to spend hours in the saddle without pain, and generate more power with less effort because your body and your bike will finally be working together as a team!
A bike fit is only as good as the fitters who are interpreting the data and making required changes.
The Retül/Dynamic 3-D Bike Fit System at Revolutions in Fitness is the superior choice for an unparalleled bike fit experience. But we offer what others don’t: we blend state-of-the art equipment with our licensed therapeutic credentials, the technical expertise of our practitioners, and our years of personal cycling experience. The result: optimal improvements toward improved speed and increased endurance.
Our Revolutions In Fitness staff has been certified and taken classes from Retül, F.I.S.T., and SICI, Moen, Lockwood and others! No other bike fitting services in the Bay Area has these credentials. Dan also combines 30 years of competitive riding and coaching experience with his 30 years as a Licensed Athletic Trainer. Curtis excels as a Licensed Physical Therapist as well as a longtime cyclist and Expert LevelUCSF cycling coach. No other bike fitters in NorCal can match these professional qualifications!
Select the Bike Fit that’s right for you:
At Revolutions In Fitness, we offer three bike fit service packages to meet our clients’ individual needs and improvement goals. Whichever level you choose, every bike fit begins with an extensive evaluation of your health and fitness history, athletic goals, flexibility, strength, core stability, and cycling performance, including pedal stroke and power output analysis, via SpinScan™ and Computrainer® technology. Bike fits require 1 to 3 hours to complete, depending on your needs and goals.
Biodynamic Bike Fit
If you are seeking the most accurate bike fit technology available, the Biodynamic Bike Fit offers an extensive 2-hour procedure that combines our therapeutic expertise and assessment credentials with the exclusive Retül 3-D Dynamic Bike Fit System.
As with all our bike-fit services, a bike-fit with the Retül/3-D Bike Fit System includes a detailed body evaluation to assess your current flexibility, joint range of motion, core strength, stiffness, and more. This detailed musculoskeletal evaluation done by licenced therapeutic professionals who truly know yoru body will optimize your bike adjustments relative to your physical health and your specific needs. You won't get generalizations -- you get a truly custom fitting of your bike to you as a rider!
Retül offers the world's most comprehensive dynamic 3D motion capture fit system. It is the only mobile bike fit system that allows the rider to be measured while pedaling under force. When combined with skilled interpretation and a CompuTrainer for power analysis, the result is the ultimate hyper-accurate fit experience.
The Retül system is a state-of-the-art 3-D motion capture system designed specifically for collecting dynamic biomechanical measurements of every moving body angle-- with sub-millimeter accuracy!
While you pedal, the Retül system gathers data from eight key anatomical points in your riding position. Using the data, Dan or Curtis is able to accurately profile your existing angles and quantitatively map out the ideal angles and precise adjustments they are trying to achieve with your bike fit.
The Retül 3-D Bike Fit System is already used by most elite / pro cycling teams including Garmin Cervello who works with Revolutions in Fitness. Athletes such as 2010 Ironman World Champion Mirinda Carfrae raves about the better bike fits she's had using Retül. The technology is so impressive that USA Triathlon has selected it for its official fit system.
Curtis with the Garmin-Cervélo Pro Cycling team
As a final component of this service, we will advise you on specific stretches, strengthening, and core work that can help you get even healthier on your bike. The result of our Biodynamic Bike Fit is greater efficiency, higher power output, superior performance, added comfort, and enhanced injury prevention. No other fitters can offer the balance of body knowledge and cycling knowledge in the bay area. This is why the professionals internationally are choosing Revolutions in Fitness for their fitting.
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Quick Basic Fit
For those who prefer a simpler and less costly bike fit process, a Quick Bike Fit combines our therapeutic expertise and training credentials with point-in-time body angle measurements. This allows us to profile your current bike position and target ideal future angles relative to your personal needs, goals, health and flexibility. This process results in a bike fit that improves efficiency, power output, performance and comfort at a more affordable price.
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Size Fit (New Bike)
This service is for any novice or pro rider seeking to buy a new bike, whether custom or off-the-shelf. Our Size Fit determines the dimensions of a perfect bike given your needs and goals, and defines your optimal bike position without the restrictions of an existing bike. It also helps you compensate for existing injuries and aids in rehabilitation. Our process ensures that your investment in a new bike is well spent, and that your riding time in the saddle is a pleasure!
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Remember, your fitter's knowledge and skill with the human body of the fitter makes a huge difference in the quality of your bike fit outcome. Only at Revolutions In Fitness can highly trained and credentialed bike fitters uniquely assess your biomechanical adjustments from the perspective of a physical movement specialist, and make decisions as a therapeutic expert.
Book an RIF bike fit today, and give yourself a great cycling year!
Revolutions In Fitness Service Prices
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