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Learn About Rehab Coaching and Our New Exciting Offer

Unlock the potential of your recovery with personalized rehab coaching tailored to accelerate your healing process.

The Power of Personalized Coaching in Rehab

Personalized coaching in rehab provides a unique opportunity for individuals to receive tailored support that addresses their specific recovery needs. Unlike a one-size-fits-all approach, personalized coaching ensures that every session is designed to help you achieve your personal recovery goals.

With a focus on individualized care, our rehab coaches work closely with your healthcare provider to develop a plan that targets your unique challenges. This collaboration ensures that your exercises are performed correctly, enhancing both your short-term and long-term recovery outcomes.

How Rehab Coaching Works: A Seamless Approach

Rehab coaching integrates seamlessly with your existing physical therapy regimen. Our coaches collaborate with your physical therapist to understand your recovery plan and tailor each session to support it. This ensures continuity of care and maximizes the effectiveness of your rehabilitation.

During your coaching sessions, you will receive hands-on guidance to perfect your exercise techniques, ensuring that you are performing each movement safely and effectively. This approach helps bridge the gap between clinical therapy and personal training, providing a comprehensive support system for your recovery.

The Benefits of Combining Rehab Coaching with Physical Therapy

Combining rehab coaching with physical therapy offers numerous benefits that can significantly enhance your recovery. By having additional support and oversight, you can improve your adherence to prescribed exercises, reducing the risk of injury and accelerating your healing process.

Regular coaching sessions provide an extra layer of accountability, making it easier to stay motivated and committed to your recovery plan. This combination of services ensures that you receive consistent, high-quality care, helping you achieve your rehabilitation goals more effectively.

Introducing Our New On-Demand Recovery Program

If you’ve ever wished you had more personalization, accountability, and guidance between your physical therapy or rehab coaching sessions, we’re excited to share something built exactly for you.

The On-Demand Recovery Program is a flexible, month-to-month membership designed to keep you supported and progressing—no matter how busy life gets. Instead of waiting until your next appointment to adjust your plan or ask questions, this program keeps you connected to your coach throughout the week.

What’s Included in Your Membership

For $285/month (compared to $165 - $185 for a single in-person Rehab Coaching session), members receive:

  • Weekly virtual check-ins to review progress and keep you on track

  • Personalized program updates inside our Heroic Progress Tracker app

  • Direct Q&A access for quick feedback when questions or issues come up

  • 30 minutes of expert support each week included with your membership

  • 10% off all one-hour Rehab Coaching sessions (virtual or in-person)

  • 10% off any Physical Therapy visits booked during your membership month

A Better Way to Recover

Traditionally, you’d come in for a session, follow your plan, and wait until your next visit to make adjustments. With the On-Demand Recovery Program, you stay connected between appointments. Your coach can track your progress, update your plan in real time, and help you stay consistent so you avoid plateaus and continue moving forward.

The result is a smoother, faster, and more confident recovery process—one that evolves with you every week.

Exclusive Member Savings

As a member, you automatically receive:

  • 10% off every one-hour Rehab Coaching session

  • 10% off any Physical Therapy appointments during the same month

These savings make it easier to combine in-person sessions with ongoing virtual support, giving you the best of both worlds.

Flexible, Connected, and Personalized Support

You can use this program in several ways:

  • Alongside Physical Therapy for more continuity between appointments

  • Paired with Rehab Coaching for extra accountability and faster progress

  • As a standalone membership to maintain strength, mobility, and pain-free movement long term

This program adapts to your goals, your schedule, and your stage of recovery.

Enrollment Is Limited

Membership is $285/month, and only 5 spots remain as we roll out this new service.
You can inquire at the front desk or call to join.

If you’d like to learn more about Rehab Coaching—and how this new offer can complement or stand alone as part of your recovery—reach out anytime.