Revolutions in Fitness

Quicksearch:

2007 Lecture Series

Come hear practical information and learn how to be a faster, healthier cyclist in a series of free lectures at San Francisco Bay Area locations. See Details>

Power-based Spin Classes for 2006

Come learn how take spinning to a new level utilizing power! See Details>

Client Comments:

On Bike Fit:

"You have the best reputation in the Bay Area. Everybody I referred to you raved about you, how much you helped them with their problems, and how much more enjoyable cycling is for them now."

Stephen Cadby Associate Director—AIDS/LifeCycle San Francisco AIDS Foundation
Bike Fit Details>
Why choose a professional bike fit? >

On Personal Training / Personal Fitness Coaching:

"I've had many people over the years try to 'tailor make' a program for me, but they still gave me the template exercises that could be found in any book. Curtis demonstrates that he understands what is right for me, and created a program that really is right for me.
Now I am running, biking, hiking, snowshoeing, sledding, skiing, able to drive, sit and stand for hours without abnormal discomfort, and feeling and looking great (especially for an old woman!) In fact, sometimes I think my husband appreciates Curtis even more!"

Wende Schallman

On Coaching:

"This was the first year that I've ever been able to complete all 5 passes of the Death Ride (128 miles 16,000 ft climbing) and it was because of Curtis. The other times I had done it, I only did 3 of the 5 passes. I always rode a lot, but without any real plan or structure. Curtis training plans were great! They gave me the structure and discipline I needed to meet my goal. Curtis always made a plan that worked with my schedule and lifestyle. They were fun and I saw results. Thanks Curtis!"

Sarah Shen

Come and see how I can help you!
– Curtis Cramblett, RPT (Curtis@RevolutionsInFitness.com)










Quicksearch: 2007 Lecture Series Come hear practical information and learn how to be a faster, healthier cyclist in a series of free lectures at San Francisco Bay Area locations. See Details> Power-based Spin Classes for 2006 Come learn how take spinning to a new level utilizing power! See Details> Client Comments: On Bike Fit: "You have the best reputation in the Bay Area. Everybody I referred to you raved about you, how much you helped them with their problems, and how much more enjoyable cycling is for them now." Stephen Cadby Associate Director—AIDS/LifeCycle San Francisco AIDS Foundation Bike Fit Details> Why choose a professional bike fit? > On Personal Training / Personal Fitness Coaching: "I've had many people over the years try to 'tailor make' a program for me, but they still gave me the template exercises that could be found in any book. Curtis demonstrates that he understands what is right for me, and created a program that really is right for me. Now I am running, biking, hiking, snowshoeing, sledding, skiing, able to drive, sit and stand for hours without abnormal discomfort, and feeling and looking great (especially for an old woman!) In fact, sometimes I think my husband appreciates Curtis even more!" Wende Schallman On Coaching: "This was the first year that I've ever been able to complete all 5 passes of the Death Ride (128 miles 16,000 ft climbing) and it was because of Curtis. The other times I had done it, I only did 3 of the 5 passes. I always rode a lot, but without any real plan or structure. Curtis training plans were great! They gave me the structure and discipline I needed to meet my goal. Curtis always made a plan that worked with my schedule and lifestyle. They were fun and I saw results. Thanks Curtis!" Sarah Shen Come and see how I can help you! – Curtis Cramblett, RPT (Curtis@RevolutionsInFitness.com)