Physical Therapy Bike Fits
Presenters: Revolutions in Fitness CEO and founder, Curtis Cramblett, and bike fitting expert Justin Lucke
Body + Bike Integration
At Revolutions in Fitness, we specialize in helping athletes get the most out of their bodies.
For cyclists, injury or body limitations often get in the way of a more optimal position on the bike and can even prevent riding completely.
This is our unique specialty! It is a combination of bike fit and physical therapy, and is a collaboration between a physical therapist and one of our expert fitters. The PT Fit provides an integrated and personalized of your biomechanics, your bicycle geometry, and the way they integrate.
With everyone, no matter their challenges, the goal is to look for what the limiters are that stand in the way of an optimal fit. When a rider has struggled with injury or pain, attacking the problem from the body side with physical therapy can be the key to unlocking their best position. And for riders that are looking to develop to the next level, making sure the body is healthy and the off-bike exercise plan are dialed are critical to support the strain of additional training.
Details:
- When: Sunday, May 18th 5-6pm
- Where:2044 Old Middlefield Way, Revolutions in Fitness clinic
- How much: Free of charge
Secure your spot!
We look forward to seeing you!
Meet your Presenters
Curtis Cramblett
LPT, CFMT, USA Expert Cycling Coach, CSCS, Level 4 IFBI
Curtis is the founder of Revolutions In Fitness in San Jose, California. Curtis has been practicing as a Licensed Physical Therapist (LPT) for over 30 years. He holds a BS in Exercise Physiology and Physical Therapy from Ohio University. He is a Certified Functional Manual Therapist (CFMT) with the Institute of Physical Arts. Continual education and certification efforts are a product of his unique dedication to staying on the cutting-edge of advances in the world of physical therapy and sports medicine.
Justin Lucke
Doctor of Physical Therapy
Justin has been riding and racing bikes for almost 30 years. From his first mountain bike race in high school he was hooked, eventually teaching Category 1 in both road and mountain. After a 13 year detour in and out of practicing law (including a stint as a chef at Google, managing product as a "cycling guru" at a startup fitness social network, and partnering in a bike shop) Justin came back into the cycling fold full time. Justin's bike fit practice focuses on making sure that a rider's fit doesn't get in the way of success. Whether success is defined as making the break in a race or completing a 30 mile ride without discomfort.