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Fitness & Strength Training Articles - Revolutions in Fitness

Accelerate Recovery with Direct Access Physical Therapy in Mountain View

If you are dealing with a lingering sports injury or a sudden flare-up that is keeping you from...

Finding the Best Performance Physical Therapist in Mountain View

Are you an active adult or serious cyclist in Mountain View feeling frustrated after trying...

Meet Our New Physical Therapist - Sloane Roeser!

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Benefits of Aquatic Therapy for Various Health Conditions

As the name suggests, Aquatic Therapy (AT) is a water-based mode of Physical Therapy (PT) that is...

Combat Gluteal Amnesia: A Simple Exercise to Reactivate Your Glutes

Gluteal Amnesia Syndrome Or “I can’t find my butt syndrome" occurs when your glutes lose the...

Plantar Fascia and Foot Intrinsic Muscles

The pendulum is swinging once again. A few years back it was determined that rearfoot (or heel)...