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Expert Postpartum Physical Therapy in San Jose, CA

Your body did something extraordinary — and it deserves more than a generic exercise handout. At Revolutions In Fitness, every postpartum physical therapy session is a full 60 minutes, one-on-one with a Doctor of Physical Therapy. No aides, no double-booking, no cookie-cutter programs. We identify root causes — not just symptoms — so you can return to the activities you love, pain-free and stronger than before.

What does postpartum physical therapy involve? Postpartum PT at Revolutions In Fitness begins with a comprehensive $100 biomechanical evaluation. Your Doctor of Physical Therapy assesses your entire body — not just the area that hurts — to identify the root causes of your symptoms. Treatment may include manual therapy, pelvic floor rehabilitation, core stabilization, soft tissue work, movement retraining, and individualized strengthening. Every plan is completely unique to you. How is this different from standard physical therapy? Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy — no aides, no assistants, no double-booking. Our providers hold advanced credentials including the Certified Functional Manual Therapist (CFMT) designation and specialize in pelvic health and whole-body biomechanics. Care decisions are never dictated by insurance. Do you accept insurance? Revolutions In Fitness is a self-pay and out-of-network provider. We offer free courtesy billing, superbill documentation for out-of-network reimbursement, and FSA/HSA eligibility — so you keep full control of your care without insurance limitations. How much does a session cost? Your initial biomechanical evaluation is always $100. Follow-up sessions range from $250–$300 depending on your provider. Multi-visit packages offer significant savings: 10% off 6 visits, 15% off 12 visits, and 20% off 20 visits. FSA/HSA funds are accepted. How long are sessions, and how many will I need? All sessions are 60 minutes of uninterrupted one-on-one care. Most patients see meaningful progress in 6–10 visits, though complex postpartum cases may benefit from additional sessions. Your provider will discuss a realistic timeline at your initial evaluation. Do you offer virtual appointments? Yes. TelePhysio virtual appointments are available for consultations, exercise program guidance, and follow-up care — ideal for new parents managing a busy schedule at home.

Still Hurting Months After Delivery?

Postpartum pain, pelvic floor dysfunction, and core weakness are common — but they are not something you simply have to live with. You deserve care that actually gets to the root of the problem.

Generic PT Isn't Cutting It

Insurance-driven, 15-minute sessions with rotating aides rarely address the full-body biomechanical shifts that happen during pregnancy and delivery. You leave with a printout — not a recovery plan.

Symptoms Get Dismissed

Leaking, pelvic pain, diastasis recti, and low back pain are often minimized or overlooked at standard postpartum checkups. Left untreated, these issues compound over months and years.

You Don't Know What's Safe to Do

Returning to running, lifting, or exercise without proper clearance can re-injure a healing core and pelvic floor. Without expert guidance, it's easy to set your recovery back weeks — or longer.

San Jose's Postpartum PT Clinic Built for You

Revolutions In Fitness is where postpartum parents near San Jose come when they need more than a basic recovery program. Our Doctors of Physical Therapy — several holding the Certified Functional Manual Therapist (CFMT) credential — take a whole-body approach to your recovery. Where you hurt is not always where the problem starts. We find the source, treat it directly, and give you the tools to stay strong for the long haul.

  • Full 60-minute, one-on-one sessions with your Doctor of Physical Therapy — never rushed, never handed off to an aide

  • Comprehensive pelvic health care: incontinence, diastasis recti, prolapse, pelvic pain, C-section recovery, and more

  • Whole-body biomechanical assessment so your recovery plan is built around you — not a template  

What does postpartum physical therapy involve? Postpartum PT at Revolutions In Fitness begins with a comprehensive $100 biomechanical evaluation. Your Doctor of Physical Therapy assesses your entire body — not just the area that hurts — to identify the root causes of your symptoms. Treatment may include manual therapy, pelvic floor rehabilitation, core stabilization, soft tissue work, movement retraining, and individualized strengthening. Every plan is completely unique to you. How is this different from standard physical therapy? Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy — no aides, no assistants, no double-booking. Our providers hold advanced credentials including the Certified Functional Manual Therapist (CFMT) designation and specialize in pelvic health and whole-body biomechanics. Care decisions are never dictated by insurance. Do you accept insurance? Revolutions In Fitness is a self-pay and out-of-network provider. We offer free courtesy billing, superbill documentation for out-of-network reimbursement, and FSA/HSA eligibility — so you keep full control of your care without insurance limitations. How much does a session cost? Your initial biomechanical evaluation is always $100. Follow-up sessions range from $250–$300 depending on your provider. Multi-visit packages offer significant savings: 10% off 6 visits, 15% off 12 visits, and 20% off 20 visits. FSA/HSA funds are accepted. How long are sessions, and how many will I need? All sessions are 60 minutes of uninterrupted one-on-one care. Most patients see meaningful progress in 6–10 visits, though complex postpartum cases may benefit from additional sessions. Your provider will discuss a realistic timeline at your initial evaluation. Do you offer virtual appointments? Yes. TelePhysio virtual appointments are available for consultations, exercise program guidance, and follow-up care — ideal for new parents managing a busy schedule at home.

Your Path Back to Feeling Like Yourself

Step 1: Full Biomechanical Evaluation

Your recovery begins with a comprehensive $100 initial assessment. Your Doctor of Physical Therapy evaluates your whole body — posture, movement, pelvic floor, and core — to identify every factor contributing to your pain or dysfunction.

Step 2: Your Personalized Recovery Plan

We build a treatment plan unique to you. Sessions combine manual therapy, pelvic floor rehabilitation, core stabilization, movement retraining, and strength work — all in 60-minute one-on-one appointments with your DPT.

Step 3: Return to the Life You Love

Whether your goal is running, lifting, hiking, or simply carrying your baby without pain, we get you there confidently. Rehab Coaching and PT Packages keep your momentum going long after your first milestone.

Postpartum Physical Therapy for Every Stage

Our postpartum physical therapy program in San Jose addresses the full spectrum of conditions that emerge during and after pregnancy. Whether you're six weeks postpartum or six years out and still dealing with unresolved symptoms, we treat the root cause — not just what hurts today. If you've been searching for postpartum physical therapy near me and haven't found care that truly listens, you've found it.

  • Pelvic floor dysfunction: urinary incontinence, pelvic pain, prolapse, painful intercourse, and diastasis recti

  • Postpartum back, hip, and tailbone pain — including sciatica, SI joint pain, and mid/upper back tightness from feeding and carrying

  • C-section scar tissue, abdominal weakness, and safe return to running, lifting, or high-impact activity

What does postpartum physical therapy involve? Postpartum PT at Revolutions In Fitness begins with a comprehensive $100 biomechanical evaluation. Your Doctor of Physical Therapy assesses your entire body — not just the area that hurts — to identify the root causes of your symptoms. Treatment may include manual therapy, pelvic floor rehabilitation, core stabilization, soft tissue work, movement retraining, and individualized strengthening. Every plan is completely unique to you. How is this different from standard physical therapy? Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy — no aides, no assistants, no double-booking. Our providers hold advanced credentials including the Certified Functional Manual Therapist (CFMT) designation and specialize in pelvic health and whole-body biomechanics. Care decisions are never dictated by insurance. Do you accept insurance? Revolutions In Fitness is a self-pay and out-of-network provider. We offer free courtesy billing, superbill documentation for out-of-network reimbursement, and FSA/HSA eligibility — so you keep full control of your care without insurance limitations. How much does a session cost? Your initial biomechanical evaluation is always $100. Follow-up sessions range from $250–$300 depending on your provider. Multi-visit packages offer significant savings: 10% off 6 visits, 15% off 12 visits, and 20% off 20 visits. FSA/HSA funds are accepted. How long are sessions, and how many will I need? All sessions are 60 minutes of uninterrupted one-on-one care. Most patients see meaningful progress in 6–10 visits, though complex postpartum cases may benefit from additional sessions. Your provider will discuss a realistic timeline at your initial evaluation. Do you offer virtual appointments? Yes. TelePhysio virtual appointments are available for consultations, exercise program guidance, and follow-up care — ideal for new parents managing a busy schedule at home.

Real Results from Real Patients in San Jose

Rated 5.0 stars on Google

★★★★★

"Sloane is the best! She has a genuine heart for her patients and is remarkably talented. Her approach is a thoughtful combination of hands-on treatment that truly makes a difference, along with exercises that support real progress. I feel well taken care of and confident that I'm in the best hands."

—  Marina O. 

★★★★★

"Sloane is professional, effective and friendly. I am always surprised how thoughtful and effective she is. The treatment and exercises have made major improvements for my injury. I always enjoy her friendly tone during the sessions."

—  Oscar J. Gonzalez 

 

★★★★★

 "Sloane has worked on my knee and she is my healing angel because there has been so much progress with my recovery and the pain is almost entirely gone. I recommend her if you need any physical therapy because she knows what she is doing." 

—  LeX MaN  

Seven Doctors of Physical Therapy Dedicated to Your Postpartum Recovery

Expert, credentialed care — every session, every time

Curtis Cramblett, LPT, CFMT

Physical Therapist

Founder & CEO with over 30 years of experience. Certified Functional Manual Therapist, USA Expert Cycling Coach, and trusted by professional cycling teams including Garmin-Cervélo.

Dr. Juliet St Germain, DPT, CFMT

Physical Therapist

Certified Functional Manual Therapist working with athletes from recreational to Olympic level in cycling, running, swimming, triathlon, soccer, and baseball.

Dr. Sloane Roeser, DPT

Physical Therapist

Specializes in complex, long-standing pain, pelvic health, and visceral mobilization. Advanced training in Functional Manual Therapy and 500-hour registered yoga teacher.

Dr. Colleen Kerins, DPT, CFMT

Physical Therapist

Blends physical therapy with mindfulness and holistic approaches. Over a decade of yoga practice and teaching, with therapeutic yoga tailored for acute and chronic conditions.

Dr. Mark McMahon, DPT, OMT, CFMT

Physical Therapist

Specializes in Orthopedic Manual Therapy and Functional Manual Therapy, empowering clients to understand their challenges and access tools for genuine healing.

Dr. Lauren Mindel, DPT

Physical Therapist

Former professional dancer specializing in pelvic floor health and dance rehabilitation. Creative and cognizant of individual strengths, Lauren guides patients to come back stronger and more knowledgeable.

Visit Our San Jose Physical Therapy Clinic

We're conveniently located at 1650 Tawnygate Way, just west of Almaden Plaza and near Riverhill Shopping Center off Blossom Hill Rd. From Downtown San Jose, we're just 15 minutes away — take CA-87 South to CA-85 North, exit toward Camden Ave, then follow Branham Ln and Kirk Rd to Tawnygate Way.

Postpartum PT — Your Questions Answered

Everything you need to know before your first visit to our San Jose clinic

What does postpartum physical therapy involve?

Postpartum PT at Revolutions In Fitness begins with a comprehensive $100 biomechanical evaluation. Your Doctor of Physical Therapy assesses your entire body — not just the area that hurts — to identify the root causes of your symptoms. Treatment may include manual therapy, pelvic floor rehabilitation, core stabilization, soft tissue work, movement retraining, and individualized strengthening. Every plan is completely unique to you.

How is this different from standard physical therapy?

Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy — no aides, no assistants, no double-booking. Our providers hold advanced credentials including the Certified Functional Manual Therapist (CFMT) designation and specialize in pelvic health and whole-body biomechanics. Care decisions are never dictated by insurance.

Do you accept insurance?

Revolutions In Fitness is a self-pay and out-of-network provider. We offer free courtesy billing, superbill documentation for out-of-network reimbursement, and FSA/HSA eligibility — so you keep full control of your care without insurance limitations.

How much does a session cost?

Your initial biomechanical evaluation is always $100. Follow-up sessions range from $250–$300 depending on your provider. Multi-visit packages offer significant savings: 10% off 6 visits, 15% off 12 visits, and 20% off 20 visits. FSA/HSA funds are accepted.

How long are sessions, and how many will I need?

All sessions are 60 minutes of uninterrupted one-on-one care. Most patients see meaningful progress in 6–10 visits, though complex postpartum cases may benefit from additional sessions. Your provider will discuss a realistic timeline at your initial evaluation.

Do you offer virtual appointments?

Yes. TelePhysio virtual appointments are available for consultations, exercise program guidance, and follow-up care — ideal for new parents managing a busy schedule at home.

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